Under the clear blue sky

I finally got back to the mat! Today is an absolutely gorgeous day. This is not just a blue rectangle, it is the color of the sky that I gazed at as I meditated on my Yoga mat on our patio during John's nap.

I regained so much peace and calm during this time alone. As I listened to the relaxation station on Pandora and rejuvenated my body and my mind. 

It is so wonderful that most of our patio is shaded, but it is also nice that part of it has sunshine so I can feel the warm sun on my face.

When I take time to do this, I can feel God's Spirit nudging me and encouraging me; letting me know that with gods' help, I can do this. I can do all that is required of me. And everything will be alright somehow.