Tuesday, April 30, 2013

Grandpa John and Grandma Terri Visit

My parents, Grandpa John (Cece) and Grandma Terri (Bebe) came for a quick visit a couple weeks ago. It was so fun to see them. They were just smitten with Baby John, and he was no less smitten with his grandparents.
My mom is an excellent pianist, and she played some primary songs for us all to sing to while Grandpa held Baby John. He loved it so much and he was so excited that he was laughing and flapping his arms all over the place (including hitting Grandpa in the face :) Sorry! He does that)

I really think these two are connected. It's as if Baby John knew his Grandpa John from before, and maybe he did. John is named John Robert, after both of his grandfathers, and I believe that John knows his Grandpa Robert as well. Even though he has passed away, I believe John will feel the influence of his Grandpa Robert through the veil.

We enjoyed Chipotle together, and then my Chocolate-Almond Tofu Pudding with Strawberry Sauce. Both my parents liked it! Success! We played our traditional Shepard Family game, Euker, the gals against the guys. We each one a game, both of them pretty much blow-outs. Rematch in June!
John really loves to chew on that hair brush handle
Thanks for coming to visit us Bebe and Cece! We love you!

Wednesday, April 24, 2013

I'm Thankful for My Yoga Corner, My Banana Hanger and My Spice Shelf

Since fireplace season is (hopefully) over now, we moved our second couch in front of it, and now our 2 couches face each other. It is quite a nice arrangement for many reasons. The carpet is between the couches, and it is a great place space for Baby John, and he only has 2 ways to escape which can be easily blocked by couch cushions! :) And it also frees up a large area by our big front window, kind of situated in a little nook in the living room. This place is perfect for my yoga mat and exerciser ball. I LOVE that I don't ever have to roll up my mat now, and I can just walk over and do a few poses at a time ANY time day or night, and it's not in the way. This corner is very conducive for yoga more than once a day. It is my little meditation corner for de-stressing and relaxation. I love it.
And I'm thankful for this beautiful creation! This is our banana hanger. I designed it, got the parts from Home Depot and Seth and I installed it. It is so fun, matches our kitchen, and frees up so much counter space! We eat a lot of bananas, at least 1.5 a day each, so it's great to be able to hang them up.
(Please excuse the poor quality of my phone picture) I use a lot of spices, a lot. I used to have them stored in a cupboard 6 deep. It was very frustrating. This is our new Spice Shelf, also Emily designed, and Seth and Emily built. There is something so satisfying about dreaming up a project and carrying it out yourself from start to finish. Figuring out which wood, how much, which screws and paint and tools. It was not easy to build it, but we got it done, and it is beautiful! Right when we finished it, I would sometimes just go in the kitchen to smile at it. (Ok, I still do :) And it resides inches away from my stove and makes cooking much easier and very fun.

I just love our house. It is really our home. We have a great place to live and I am thankful.

I'm Grateful to be a Woman and a Mother

Today I am thankful to be a woman and a mother. It is a divine role, and important one, and I know that I, and all women, are important, and that Heavenly Father knows and loves us.

This quote from President Gordon B. Hinckley, former prophet of our church, inspired me today as I read this excellent talk by Sister Elaine S. Dalton:


"We must never lose sight of the strength of the women. … It is motherswho most directly affect the lives of their children. … It is mothers whonurture them and bring them up in the ways of the Lord. Their influenceis paramount. 
"...They are the creators of life. They are the nurturers of children. Theyare the teachers of young women. They are our indispensablecompanions. They are our co-workers in building the kingdom of God.How great is their role, how marvelous their contribution.”


Tuesday, April 23, 2013

I'm Thankful for the Little Things

Today I am thankful for the little things.
-the awesomest library being 15 houses away
-my ability to read
-that John went on the potty 5 times today (it was a really good potty day!)
-my britax stroller and it's shock absorbers
-the 3 friendly neighbors I met on our street as John and I enjoyed a walk around the block (yes I made it all the way around again!)
-our mechanic who asked if I could send Seth by the shop today to pick up some homemade hummus that he made for us and some pita bread
-beautiful 70 degree sunny weather
-tulips, hyacinths and forsythia
-that our duplex neighbor, Bob, mowed the lawn
-a nice, warm, clean shower
-that John took 2 good naps
-that Seth gave John a bath and did the dishes as I made dinner and practiced the piano
-this talk that gave me a new perspective on relationships and my ability to choose how I act
It was a very happy day :)

Monday, April 22, 2013

I'm Thankful for The Book of Mormon

Today I am thankful for The Book of Mormon. It has answers to life's questions, and brings peace to the troubled soul. Last night, right after I posted about gratitude, the Lord gave me quite an opportunity to practice what I'm preaching. He gave me a situation in which I could choose to be angry and offended, or humble and prayerful. It was difficult to find gratitude in that situation, but I chose to pray and acknowledge my many weaknesses and my need for the Lord's help. I received a feeling that I should go to The Book of Mormon, and the Lord would show me how I should act, and He did. I am thankful that The Book of Mormon can help us in all circumstances.

President Marion G. Romney said:
“I feel certain that if, in our homes, parents will read from the Book of Mormon prayerfully and regularly, both by themselves and with their children, the spirit of that great book will come to permeate our homes and all who dwell therein. The spirit of reverence will increase; mutual respect and consideration for each other will grow. The spirit of contention will depart. Parents will counsel their children in greater love and wisdom. Children will be more responsive and submissive to the counsel of their parents. Righteousness will increase. Faith, hope, and charity—the pure love of Christ—will abound in our homes and lives, bringing in their wake peace, joy, and happiness” (in Conference Report, Apr. 1980, 90; or Ensign, May 1980, 67).
I am thankful that we can read it as a family and have it be an important part of our lives. We are starting to have a more regular nightly routine.
Seth comes home, and spends some time with John while I finish up getting dinner on the table.
We eat dinner together and talk.
Seth puts dinner away and rinses the dishes while I go to the piano.
I play through the hymn or primary song we are going to sing; John usually listens from his excersaucer.
Then Seth comes in and holds Baby John while I play (usually just the right hand) and we sing a song to him.
We all go to the couch and Seth reads 1 verse from The Book of Mormon in English,
Then I read the same verse in Spanish.
Then we pray together as a family, say good night, and I go upstairs, feed John and put him to bed.

Every time we do this, I think, "This is the good life, the happy life." I am so thankful for my little family. And although it is slow-going, and may take years to finish reading The Book of Mormon together, that doesn't matter. It's the journey that counts. And I know those promises President Romney spoke of are true. I have felt them in my life, in my home, in my family.

Sunday, April 21, 2013

Happy Gratitude Week!


Today at church, in sacrament meeting (our major worship service of the week) I really felt inspired that the messages shared by the 3 members of our congregation were just for me.

Kjirsti talked about how the Savior can help us to have an eternal perspective and to see things, especially blessings that we can’t see on our own. She told a story of how her son understands what he can do on his own and what he needs help with. When he wants a better view, to see something up high, he asks to be held. In the same way, we must ask for the Lord’s help to broaden our perspective. He can show us a beautiful vista that was unattainable to us on our own merits. He can lift our eyes, or He can provide the step stool of the Spirit to raise us higher so that, instead of looking at the wall, we can see out the window to the blessings of eternity.

Kealy spoke about how the Lord can help us to be of good cheer despite trial and adversity. She told a soul stirring story from a talk given by President Thomas S. Monson from general conference:
In about March 1946, less than a year after the end of the war, Ezra Taft Benson, then a member of the Quorum of the Twelve, accompanied by Frederick W. Babbel, was assigned a special postwar tour of Europe for the express purpose of meeting with the Saints, assessing their needs, and providing assistance to them. Elder Benson and Brother Babbel later recounted, from a testimony they heard, the experience of a Church member who found herself in an area no longer controlled by the government under which she had resided.
She and her husband had lived an idyllic life in East Prussia. Then had come the second great world war within their lifetimes. Her beloved young husband was killed during the final days of the frightful battles in their homeland, leaving her alone to care for their four children.
The occupying forces determined that the Germans in East Prussia must go to Western Germany to seek a new home. The woman was German, and so it was necessary for her to go. The journey was over a thousand miles (1,600 km), and she had no way to accomplish it but on foot. She was allowed to take only such bare necessities as she could load into her small wooden-wheeled wagon. Besides her children and these meager possessions, she took with her a strong faith in God and in the gospel as revealed to the latter-day prophet Joseph Smith.
She and the children began the journey in late summer. Having neither food nor money among her few possessions, she was forced to gather a daily subsistence from the fields and forests along the way. She was constantly faced with dangers from panic-stricken refugees and plundering troops.
As the days turned into weeks and the weeks to months, the temperatures dropped below freezing. Each day, she stumbled over the frozen ground, her smallest child—a baby—in her arms. Her three other children struggled along behind her, with the oldest—seven years old—pulling the tiny wooden wagon containing their belongings. Ragged and torn burlap was wrapped around their feet, providing the only protection for them, since their shoes had long since disintegrated. Their thin, tattered jackets covered their thin, tattered clothing, providing their only protection against the cold.
Soon the snows came, and the days and nights became a nightmare. In the evenings she and the children would try to find some kind of shelter—a barn or a shed—and would huddle together for warmth, with a few thin blankets from the wagon on top of them.
She constantly struggled to force from her mind overwhelming fears that they would perish before reaching their destination.
And then one morning the unthinkable happened. As she awakened, she felt a chill in her heart. The tiny form of her three-year-old daughter was cold and still, and she realized that death had claimed the child. Though overwhelmed with grief, she knew that she must take the other children and travel on. First, however, she used the only implement she had—a tablespoon—to dig a grave in the frozen ground for her tiny, precious child.
Death, however, was to be her companion again and again on the journey. Her seven-year-old son died, either from starvation or from freezing or both. Again her only shovel was the tablespoon, and again she dug hour after hour to lay his mortal remains gently into the earth. Next, her five-year-old son died, and again she used her tablespoon as a shovel.
Her despair was all consuming. She had only her tiny baby daughter left, and the poor thing was failing. Finally, as she was reaching the end of her journey, the baby died in her arms. The spoon was gone now, so hour after hour she dug a grave in the frozen earth with her bare fingers. Her grief became unbearable. How could she possibly be kneeling in the snow at the graveside of her last child? She had lost her husband and all her children. She had given up her earthly goods, her home, and even her homeland.
In this moment of overwhelming sorrow and complete bewilderment, she felt her heart would literally break. In despair she contemplated how she might end her own life, as so many of her fellow countrymen were doing. How easy it would be to jump off a nearby bridge, she thought, or to throw herself in front of an oncoming train.
And then, as these thoughts assailed her, something within her said, “Get down on your knees and pray.” She ignored the prompting until she could resist it no longer. She knelt and prayed more fervently than she had in her entire life:
“Dear Heavenly Father, I do not know how I can go on. I have nothing left—except my faith in Thee. I feel, Father, amidst the desolation of my soul, an overwhelming gratitude for the atoning sacrifice of Thy Son, Jesus Christ. I cannot express adequately my love for Him. I know that because He suffered and died, I shall live again with my family; that because He broke the chains of death, I shall see my children again and will have the joy of raising them. Though I do not at this moment wish to live, I will do so, that we may be reunited as a family and return—together—to Thee.”
When she finally reached her destination of Karlsruhe, Germany, she was emaciated. Brother Babbel said that her face was a purple-gray, her eyes red and swollen, her joints protruding. She was literally in the advanced stages of starvation. In a Church meeting shortly thereafter, she bore a glorious testimony, stating that of all the ailing people in her saddened land, she was one of the happiest because she knew that God lived, that Jesus is the Christ, and that He died and was resurrected so that we might live again. She testified that she knew if she continued faithful and true to the end, she would be reunited with those she had lost and would be saved in the celestial kingdom of God. 8
From the holy scriptures we read, “Behold, the righteous, the saints of the Holy One of Israel, they who have believed in [Him], they who have endured the crosses of the world, … they shall inherit the kingdom of God, … and their joy shall be full forever.” 9

Tom spoke about gratitude. He talked of the trap that I so often fall into: the “I’ll be happy when....” trap. There are so many things that I often try to fill in the blank with, but it seems that I can always find something else after that milestone has been achieved or hurdle has been overcome. I need to let myself be happy now. The blessings of the Lord are attainable now. Tom also talked about being thankful for the little things in life that bring us joy. His son prays to thank the Lord for his water bottle, for his blanket. I want to say more simple prayers of gratitude like that. Kjirsti and Tom both spoke of the references made in this past General Conference to the Latter-day Saints in West Africa, how happy they are despite circumstances of destitution, poverty and political upheaval. I believe one of the quotes was that they are ‘a people who have so little of what matters least, and so much of what matters most.’ I want to think more about obtaining what matters most, the eternal blessings available to all, the happiness that comes from being thankful.

I do not want to forget the story Tom shared, an experience from  his mission in Florence Italy in which he got to know a man named Felix from West Africa. Felix means “happy” in Latin, and this man exemplified this trait. Felix spent every day, all day, trying to sell bracelets on the streets to make a meager living of a couple Euro a day. Not only was he supporting himself but also his wife and children, and trying to help other family members afford the cost of school. He was so happy and joyful, and he wanted to listen to the missionaries message. He invited them into his home. He lived in a 2 room apartment with 30 other men who were all doing the same thing, trying to support their families. Cots littered almost every inch of floor, and they would each get a turn to sleep in shifts. When Felix invited the missionaries to teach him, he would wake up everyone and invite them to listen to the message too.

How could a man in such a condition be happy? How could the woman who buried her frozen, starved  children with a tablespoon find joy? It is through the matchless power of Jesus Christ, and His Atonement. It is a gift available to all who seek it. I’m not at this point yet in my life, but I want to strive to be that happy despite any circumstance.

So I am going to dedicate this week to being grateful, and I know this will help me to feel more happy. 

Today I am thankful for the beautiful house and neighborhood we live in. It is so gorgeous in the spring, and so peaceful.
We took a walk today, and we walked all the way around the block. That is exactly 1 mile. And I will admit that it is the very first time since John was born that I've gotten all the way around the block, and after some yoga I can still walk fine now. I'm thankful to be able to walk.
I am grateful for 6:45-7:00pm. It is the last time I feed John for the day, and it is sweet to me, to just wind down from the day with that precious little angel in my arms who looks up at me and smiles and cuddles up a little closer. That is a sacred time in my day, and I am grateful for it.
I'm thankful to be married to my best friend, and to get to plan and dream and laugh with him. I love to see him make John laugh, or give him a hug and a kiss. He is a wonderful father. I am so very blessed.

Wow, I feel better already!
I hope you will join me in finding joy in being grateful this week! 



What are you thankful for?

Tuesday, April 16, 2013

Myrtle and the Foutz's

On Sunday, April 7th, we headed over to our friend Myrtle Alexander's apartment for a pineapple breakfast  Farewell to the Foutz's. Kjirsti Foutz and I have been Myrtle's visiting teachers together for 2 years now, ever since Scotland was born. And he's 2 now! It's hard to believe 2 years have past, Baby John has been born and is already 8 months old! It's been fun to visit with Scotter and John in tow. I have loved developing a strong friendship and love for Kjirsti and Myrtle. They both have taught me so much.

 Tom has finished his schooling here and they are off to residency in Seattle, WA! Just about as far away as you could move and still be in the US. We'll sure miss them! They are just genuine, friendly, kind and good people. But, thankfully, my sister Hannah lives there too, so maybe we'll get to visit the Foutz's sometime when we're out there.
Myrtle is 78. She's old enough to be Kjirsti's and my grandma, but we call her our sons adopted grandma, Grandma Myrtle. She sure loves her grandsons! (John looks like a tank in that picture! His head is almost as big as Scotland's, and those are 18 month clothes! :) Can you tell how hot he is? Myrtle keeps her thermostat at 78 degrees, just like my Grandpa Hubbard. We go visit in layers, and all of the unessential ones are removed shortly after arriving.

Kirk Shaw, one of Myrtle's home teachers, who takes such good care of her, was able to make it and bring his son Gideon. His wife, Joy stayed home because they have 4 little girls too and couldn't find a babysitter. Myrtle wanted to send some breakfast home to Joy, and she asked Kirk if she would like some "Swimp and Grits." She really means shrimp, but it is so cute how she says it! We missed Lisa and Matt Call, more adopted family of Myrtles, and Sam and Katie and baby Ezra Taylor, who were out of town. Katie is my new visiting teaching companion. They were at Myrtle's BBQ (Hope you don't mind me linking to your post, Kjirsti!) which was so much fun and reminded me of how many people love Myrtle and that the Lord has not forgotten her. He never will.
Myrtle loves to cook for people. She is from Jacksonville, FL, and she is as southern as a southern cook can get! She won't sit down and eat herself until everyone else is served and eating despite our many protests. She watches everyone's plate like a hawk to make sure you've got plenty. She is always trying to get Seth to eat more. 
Myrtle's neighbor, Esther came over for breakfast too. She is a very kind neighbor and really watches out for Myrtle. Esther brought some coffee cake. After an extremely southern breakfast, Myrtle and Esther offered everyone cake and icecream! Myrtle said it was "near lunchtime." I had to smile. That's just how Myrtle was raised and the only way she knows, and she just wants to share what she has and make people happy. I haven't told Myrtle about my new eating choices, and I don't think I need to. It would probably upset her unnecessarily, so I think I'll try to keep it to myself as long as possible. Somehow I got through the breakfast without her noticing that I ate before I came.
 Myrtle, Kjirsti and I have sure had some good times together. I have learned from Kjirst how to help people feel appreciated and wanted, and how to connect with people from completely different generations and learn from their wisdom. I've learned from Myrtle that you can be happy even if you live alone, and know that you aren't really alone because the Lord is always there, and you can love the people around you and make them your extended family. Myrtle is in the hospital now and will be there for a few more days. Our prayers are with her, and we hope she will get well soon.
 These boys love Myrtle's house. It is full of immaculately clean trinkets. They just stare longingly at it, and Scotter knows which ones are safe to play with.
Baby John was trying to hold Grandma Myrtle's hand. He must know how much she loves him and how much we love her.

Saturday, April 6, 2013

General Conference - An Answer to Prayers - said and unsaid

Today was the first half of the 183rd annual general conference of The Church of Jesus Christ of Latter-day Saints. Each conference, my note taking is always a little bit different, especially as our life circumstances change. For the last one and this one, I have found that being a parent, notes are not always possible, but I can still listen for answers and topics. So I write down a list of topics that I feel I need help on, and pray for answers and guidance on those topics, and others that I don't even know I should be praying about. It seems like they are often very similar every time. This conference, these are some of my topics:
- using the enabling power of Christ's Atonement in my life
- how to balance and prioritize and stop feeling like I have to do every good thing all at once
- strengthening family relationships
- my role as a mother and wife
- making the temple a focus in my life and family
- caring for my body
Every single one of these topics were addressed today (at least that's how the Spirit spoke to me), and conference is only half over! What a spiritual feast! I truly felt that my prayers were answered and the guidance I needed was given, plus more that I didn't even know I needed but that just felt right and important and true. It was like they were speaking directly for me and to me. I wasn't able to take notes, but I'm grateful that I could listen, even while I cared for John's needs throughout the day. I think I heard the exact words "enabling power of the Atonement" at least 3 times in different talks. There were talks that specifically focused on my concerns about balance, my role, the temple, my body. I know I say it every time, but I feel that each conference is the best one ever, and that is probably because I change a little between each one, hopefully for the better. I am so thankful for a living prophet, and apostles, and other church leaders, all who have been called of God to teach and counsel and guide us. And I received a true witness today that God does answer the prayers of any earnest seeker of truth.

Wednesday, April 3, 2013

3-31-13 John's 8 Months Old!

At 8 Months Old, John:
- is wearing anything from 6-9 month to 18 month clothing. What a range! I don't know who decides on these sizes...
- is really starting to love stuffed animals; when he sees them, he reaches out his arms like he wants to give them a big hug. He especially loves biting them. We're glad they're not real or they would probably bite John back.

- also reaches out to us when he wants to be picked up and he likes to hold our faces which is so endearing
- rolls around all the time. He can roll from his tummy all the way around to his tummy again in one motion. He uses this mode of transportation quite often to try to get to toys he wants, or things that are not toys. So I've got to watch him really closely! One time I put him on his tummy in the middle of the big rug (like a month ago before he was really good at rolling) with lots of toys around him, and I went down to advance the laundry. I came back 3 minutes later, and he was on his tummy 6 feet from where he started, half his little body was under the couch! He looked up at me, flailing his arms as if he were trying to swim out of there. I learned  my lesson!

- is getting really good at throwing/dropping things, and also grabbing things he wants. When he's in his jumpy seat he can even jump back and propel himself forward with the intent of grabbing the pot rack which we purposely place out of his reach.
Here's a good view of his two bottom teeth
- likes to sleep on his back, but frequently rolls onto his tummy while he's sleeping. Then he forgets that he knows how to roll onto his back again and gets stuck, starts swimming and really wakes himself up...and us too. We're really hoping that sleepy John will learn to roll back in his sleep soon!
- sits up without ever falling over unless he is trying to look at something behind him, or grab something far away or behind him. So we still keep the Boppy around him just in case.

- is starting to have tiny tantrums when he is tired- very tiny, so that they are still cute - when something happens that makes him sad, like when he can't have the toy (or non-toy object) of his desire.
- is in love with butternut squash. He seriously clamors for the spoon when we feed it to him.
- finds his daddy's hair hilarious! Seth will rub John's hands over his head (which is buzzed) and I guess it tickles John because he giggles and giggles!
- is still obsessed with tags, and now zippers. He gets so focused when he plays with them, they are so fascinating. I love to watch his concentration.
- puts his upper lip over the lower one and presses them together. He looks like a cabbage patch kid! Seriously. He does. We call it his cabbage face.
3-26-13 John just pushed up into crawling position for the first time! He got his whole tummy off the ground, and was on his hands and knees for a couple seconds! - We really, really need to baby proof this house.
3-27-13 John just learned how to shake his head back and forth. He doesn't know that it means "no," but I think he just does it because his neck is strong enough. It's really adorable, but it makes me a little nervous for the time when his favorite word will be "no!" and it makes it quite difficult to keep from putting baby food on his nose or in his ears. Feeding a moving target presents a new challenge! He even shakes his head when he likes the food and wants to eat :)
- most of the time is great at eating baby food. He even opens his mouth when he's ready to eat :) He likes eating avocado, butternut squash, sweet potato, carrots, oatmeal, and doesn't much mind quinoa if it's mixed with something he likes.
John has developed an ability to smack his tongue rather loudly, sometimes just for his own enjoyment, sometimes to let me know he wants to eat baby food, and sometimes to imitate my own eating. My mother has told me before that I chew with my mouth open, perhaps I do..., and maybe I'm teaching these bad habits to John :) He can smack very loudly indeed. 

He is Risen



I know that it is a few days after Easter, so I’m a little late in writing this, but it is never too late to testify of Christ or to believe in Him. These past 2 weeks, for my scripture study, I have been reading of Christ’s last week in mortality in the four gospels of the New Testament. How I have been touched by those words which were written of Him. My conviction that Jesus is the Christ, our perfect example, our Saviour and Redeemer, has been greatly deepened. Because He conquered death, we too will live again. I want to be more like Him. I want to do better to love, to teach truth, to do all I can to heal others instead of hurt them, to forgive, to hold my peace, to do Heavenly Father’s will, to take care of my family, to do all that the Father has sent me here to do. I could watch the following video over and over, and sometimes I do when I need a renewal of faith and testimony. It is especially poignant at Easter time: His Sacred Name - An Easter Declaration